W I T H A R A B E L L E
Class Times
Tuesday At High Cross Village Hall
9:10am - Intermediate
10:15am - Mixed Ability
11:15am - New Beginner's Class
Thursday At Thundridge Village Hall
9:10am - Intermediate
10:15am - Mixed Ability
Class Details
9:10 am classes
Intermediate level. A flowing class transitioning between exercises to improve strength, stamina and flexibility. If you are unsure which class is right for you, please get in touch to arrange a free trial. I would love to hear from you.
10:15am
Mixed Ability Level. A class suitable for people who have never tried pilates before, or those who wish to go over the basics of breathing, alignment and correct engagement of the pelvic floor. This class has a relaxed and friendly feel where we work on strengthening and lengthening our bodies and we keep it light-hearted!
New Beginner’s class starting 16th September 11:15am
A class for those who would like a refresher following a break or complete beginners, no prior experience needed and suitable for most levels of fitness. The class will follow a plan over the first 6 sessions to ensure all of the fundamental principles of pilates are taught. Including correct breathing, alignment and core control. A welcoming class for those who would like to improve their fitness and quality of life.
Payment Details
Pre-registration is required. The cost of classes is £12 per session payable by monthly direct debit.
Calendar 2025
Note: Blue days are Tuesdays or Thursdays without classes
Useful Info
Both halls have parking onsite.
I have all my own mats, head cushions and small equipment. However, I completely understand if you want to bring your own mat or towel to place over the head cushions. You can place your mat over the top of mine if you wish to have a more padded surface.
Wear something you can move easily in, the closer fitting the better as it enables me to check your alignment more easily. Please wear socks for the class.
